Are Hominy Grits Gluten Free. Hominy is corn that has been chemically processed (alkali or lyme) to remove the husks of the corn. When it comes to prepared grits, especially at restaurants, be careful of any extras, especially the gravy.
Grits are naturally gluten free because grits are made from ground corn. Albers enriched hominy quick grits product name: Being rich in carbohydrates, it is a great source of energy.
Grits are naturally gluten free because grits are made from ground corn.
Grits are made from ground, dried hominy. So intake of hominy is a great idea as it is low in sugar. Summing up if you need a hominy substitute then chickpeas, corn, buckwheat grits or polenta meal are all suitable alternatives. Hominy is corn that has been chemically processed (alkali or lyme) to remove the husks of the corn.
