Caffeine Free Green Tea For Weight Loss. Green tea is not harmful, and it has been used for centuries. It may be a useful addition to a healthy diet and exercise regime for weight loss and overall health.
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Volume of caffeine in green tea. Compared to other caffeinated drinks, tea has the minimum level of caffeine. One of green tea’s compounds is caffeine.
You can get green tea supplement, which usually contain other ‘fat burning’ ingredients;
It doesn’t seem to matter when you drink green tea for weight loss, however it is high in caffeine so you should avoid drinking it before bed It supports weight loss goals when used with a reduced calorie diet & daily exercise program. Although there is debate on whether the natural caffeine content of green tea increases fat burning, the high antioxidant content of green tea may help hasten weight loss by generating heat 2. A word about bottled green teas
