Does Couscous Gluten Free. The main or actually the only ingredient of couscous is durum wheat semolina flour. This is because the sourdough fermentation.
Its versatility, sturdy texture and nutty, buttery flavor seamlessly transform otherwise wheaty and starchy preparations. Couscous is made from semolina flour and is made from durum wheat. For those with no dietary restrictions, deciding between couscous or quinoa is largely a matter of personal preference (or maybe you're attracted to quinoa's higher protein count).
Couscous is a dish of small, steamed balls of crushed durum wheat semolina, therefore making it a glutinous food.
The gluten free couscous i am about to share is one of those gems. Wheat (along with rye and barley) should be avoided at all times once you receive your diagnosis. Its versatility, sturdy texture and nutty, buttery flavor seamlessly transform otherwise wheaty and starchy preparations. Couscous is a dish of small, steamed balls of crushed durum wheat semolina, therefore making it a glutinous food.
