Fat Free Body Weight Calculator. This tool factors in more than your weight, but takes into account muscle mass and fat mass as well. You can try the above fat free mass index calculator to calculate your ffmi.
This index used by bodybuilders to compare themselves to others. Ffmi is a measure of muscle mass in relation to your height and weight. Use the calculator below to find out your body mass index.
Why body fat percentage is better than weighing yourself.
[11] the opposite of ffm is fat mass (fm), which accounts for adipose tissue, otherwise known as body fat. First and foremost we can estimate your body fat based on your height, weight and age, however, similar to the bmi, weight based body fat formulas do not take into consideration how the weight is distributed, as a result we also include body fat formulas. It is determined by subtracting fat weight from total body weight (tbw). [11] the opposite of ffm is fat mass (fm), which accounts for adipose tissue, otherwise known as body fat.
