Fat Free Milk Vs Whole Milk. Milk is lower in cholesterol. Skim milk and fat free milk:
Cholesterol digestion is similar to fat digestion. (~ = missing data) whole milk 1 cup (x1) 7% dv 149 calories. This processing lowers calories and.
You could probably offset this by vacuum sealing and storing in the freezer, but what's the advantage?
This also is reflected in the calories for each as well. This also is reflected in the calories for each as well. Cholesterol digestion is similar to fat digestion. The major difference between the types of milk available is their fat content.
