Gluten Free Chicken Tenders Air Fryer. Once preheated, add your coated chicken, ensuring they're touching as little as possible. Air fryer chicken tenders recipe ingredients.
Leaving a little room between each one. Dip the chicken in the egg and then coat in the flour mixture. Repeat this step until all strips are coated.
Internal chicken should reach 165° and the outside should be crispy and lightly browned.
Place the chicken tenders in the air fryer basket in a. Once preheated, add your coated chicken, ensuring they're touching as little as possible. I would suggest preparing the chicken the night before you plan to serve them or the morning of and letting them marinate. Sprinkle over the top of the chicken tenders.