Gluten-free Instant Pot Recipes Vegetarian. Pressure cook for 3 minutes. Using the same bowl, prepare the topping by stirring together the oats, cornmeal, walnuts, cinnamon, and salt.
Transfer the apples to the inner pot of the instant pot that has the 3/4 cup water in it. Using the same bowl, prepare the topping by stirring together the oats, cornmeal, walnuts, cinnamon, and salt. This curried chickpea salad sandwich uses chickpeas made in the instant pot for an easy meatless lunch.
Ladle soup into bowls then top with jalapeno, cilantro and avocado.
Stir to coat evenly, then stir in maple syrup. Pressure cook for 3 minutes. Add olive oil, onion, garlic, spices, diced tomatoes, beans, corn and vegetable broth to instant pot in that order. Red beans and rice made easy in your instant pot, no soaking or draining the beans required, this vegan recipe is gluten free, oil free and low fat!
