Is All Canola Oil Gluten Free. But it doesn’t stop there. I recommend avoiding all cheap, refined oils such a canola, corn, soy and sunflower oil.
These oils are more often than not bleached and deodorized, rending these oils colorless, odorless, tasteless, and nutritionally devoid. With our severely restricted diet, it is difficult to be so hard on them, but after reviewing the studies on the dangers of canola oil, i am still. Litehouse ranch dressing, glutino granola bars and restaurant french fries.
Canola is a product of selective breeding of rapeseed to produce an oil lower in erucic acid.
Like all modern vegetable oils, canola oil goes through the process of refining, bleaching and degumming — all of which involve high temperatures or chemicals of questionable safety. I can't think of an oil used in food that isn't. So let’s go back to the original question. These oils are more often than not bleached and deodorized, rending these oils colorless, odorless, tasteless, and nutritionally devoid.
