Is All Ghee Dairy Free. If you’re sensitive to dairy, ghee is a great option for you! Although ghee is a dairy product, it is free from lactose and casein and that makes it a safe food for lactose intolerants.
Simmering the butter allows the milk solids to settle to the bottom and then they are carefully strained out. While it's high in fat content, it boasts a low amount of lactose along with a rich, nutty flavor. It contains no lactose and no milk solids (antigenic proteins).
Simmering the butter allows the milk solids to settle to the bottom and then they are carefully strained out.
If you’re sensitive to dairy, ghee is a great option for you! Ghee, regardless of the processes, turns out to be separated from the better. Yes, it is 100% dairy free. It contains no lactose and no milk solids (antigenic proteins).
