Is All Goat Cheese Lactose Free. Cheeses made from both cows milk or goats milk will have a reduction in the amount of lactose due to the fermentation process. In fact, all cheeses do—lactose is a form of sugar present in milk.
Is sheep milk yogurt more digestible? With stronger flavor than many soft cheeses, a small serving of hard cheese will go a long way. Goat cheese does contain lactose.
To start, it’s important to know that lactose is simply the natural sugar found in milk.
In fact, all cheeses do—lactose is a form of sugar present in milk. Typically, with most cheeses, the harder the cheese is, the less lactose it contains. Does goat cheese have lactose? Goat cheese does contain lactose.
