Is Amaranth Flour Gluten Free. It is also a great source of manganese, magnesium, phosphorus, iron, and antioxidants. Flour and to study resulting quality parameters of the.
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Amaranth flour is a gluten free flour that has been used for centuries as a staple in the andean region of south america. True, the amaranth flour cookies are not the most beautiful, but definitely one of the healthiest. Not only is there no flour or kneading required, but the crackers are properly prepared and delicious.
It holds up well to slicing and is very tasty!
It is also a great source of manganese, magnesium, phosphorus, iron, and antioxidants. Whisk together the oil, egg and vanilla and stir into the dry ingredients. This means it’s gluten free. Amaranth flour has high protein content, ranging from 14.5 to 17.8%.
