Is Ethiopian Gluten Free

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Is Ethiopian Gluten Free. Gluten free restaurants in addis ababa But, the majority of ethiopian restaurants, including rahel's, do the version of injera, with barley and/or wheat, instead of the traditional fermented 100% teff.

Injera Gluten-free Ethiopian Bread Recipe Good Decisions
Injera Gluten-free Ethiopian Bread Recipe Good Decisions from gooddecisions.com

3 cups ground teff 4 cup distilled water himalayan salt to taste olive oil for the skillet celiac.com sponsor (a12): Wheat and barley) will yield a much different texture than 100% teff. Its always served with that spongy looking bread but i read that its made from teff not wheat.

This makes it a good choice for people who have celiac disease or are sensitive to gluten.

Please contact the establishment directly to inquire about safety precautions. Teff is mineral and protein rich, an ancient grain that's naturally gluten free; See more ideas about ethiopian food, ethiopian, african food. Homemade vegan & vegetarian dishes with an ethiopian twist.