Is Hummus Wheat Free. Rosemary with sea salt hummus; The best bet is to make your own.
Yes, all the hummus flavors we listed on our article are gluten free. Hummus is a middle eastern spread made from mashed chickpeas, tahini, lemon juice and garlic. These are the basic ingredients of our hummus:
A simple and irresistible snack.
There are reports out there of certain brands either including flour in their hummus or just declaring that their hummus may contain wheat and/or is made on shared equipment. Hummus usually comes with pita bread and that is made with wheat. Next get the wraps going by prepping out the collard leaves, cut from the plant, washed and laid. Chickpeas, tahini (sesame paste) , lemon juice, garlic, and parsley are pulsed with a food processor until the ingredients come together.
