Is Sushi Rice Gluten Free. Pay attention to the sushi rice. Rice rice is a grain that is naturally free of gluten.
Botan sushi rice has small round grains that are ivory colored and become sticky as they cook. Sushi or sushi rolls made of rice, fish, avocado, and nori, seem safe. But there are lots of places gluten can creep into your sushi.
But when sushi is prepared, rice is often mixed with sugar and rice vinegar.
Sushi rice is often mixed with rice vinegar and sugar, which are also free of gluten. People with wheat allergies can eat with confidence. Regular soy sauce, for example, contains wheat, and surimi frequently is made from wheat starch. Sushi rolls are often filled with rice.
