Is Teff Injera Gluten Free. For instant injera 1/2 cup 100% teff (i used bob’s red mill) 3/4 cup warm water 3/4 teaspoon active yeast 1/4 teaspoon raw sugar or maple syrup(optional) 1/4 teaspoon salt This makes it a good choice for people who have celiac disease or are sensitive to gluten.
Teff is mineral and protein rich, an ancient grain that’s naturally gluten free. Try it today at www.fassica.com Clicking the will recommend this comment to others.
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Teff is probably the smallest grain in the world. Is teff easy to digest? It is so fine, just like sand with a mild, slightly nutty taste. It’s called teff and it’s a staple of ethiopian cuisine.
