Is There Gluten In Captain Crunch. Some consider captain crunch to be vegan and some consider it not to be. Where is cap’n crunch from?
‘ however you spell it, cap’n crunch cereal is made with regular oat flour which may be contaminated with gluten. Where is cap’n crunch from? Is captain crunch gluten free?
Where is cap’n crunch from?
And the highest sugar content goes to captain crunch. Captain crunch will be fine for any vegan who is less strict about some of the ingredients. Oats are also processed withwheat in most cases, so it. Captain crunch is a tricky one.