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But dairy is a no go area for some people for health and personal moral standpoint. Lactose intolerance is less common with a mature cheese than with young, mild or fresh cheeses. The soft and creamy hug that can save.
However the johanna budwig offered no alternatives but for less serious conditions you can still get the benefit of following the budwig diet with these.
Browse through our wide selection of lactose free milk, cheese & butter. Lactose free cottage cheese brands. Now you have fresh, lactose free ricotta cheese! In shakes, in cakes, in salads, or plain, its great taste is matched only by its nutrition.
