Popeyes Blackened Tenders Gluten Free. The blackened chicken tenders at popeyes also appear to be unbreaded. Heat olive oil over medium heat in a large nonstick skillet.
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The blackened chicken tenders at popeyes also appear to be unbreaded. Start making the popeye’s blackened chicken tenders by preheating your oven to 350 degree fahrenheit/ 177 degree celsius for 10 minutes. Moreover, the special spicy honey dust gives the final touch to the meaty and crunchy tenders.
Most of those calories come from protein (80%).
The blackened chicken tenders at popeyes also appear to be unbreaded. You'll want to make sure before ordering or pick the breading off if they are. 283 calories, 3 grams of fat, 3 grams of carbs, and 43 grams of protein. In a large freezer bag, add seasonings and chicken;