Udon Noodles Are They Gluten Free. These include egg noodles, shirataki noodles, and udon noodles. Low in fat and high in fibre, these noodles can be used in.
This pack contains two servings of udon noodles, made in japan using rice flour. However, udon noodles featured in many japanese dishes are made from wheat flour and contain gluten. On top of this, two sachets of umami rich soup are also included, and unlike other instant udon soups this soup is free of the top six allergens (dairy, eggs, wheat, peanuts, tree nuts, and shellfish).
These are not considered rice noodles, as they aren’t made from rice flour.
Their primary ingredient is wheat flour, which contains gluten. The noodles are thin and soft, a lot chewier and nuttier than udon. The thickness varies, offering more or less chewiness. Made using japanese brown rice flour, these udon are an ideal way to enjoy your favourite hot and cold udon dishes while also pursuing a gluten free lifestyle.
